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Online Yoga Nidra - 1st Saturday of the Month

A Guided Meditation for Restorative Healing. Find a quiet, cozy space at home where you can fully relax and let go. Wrap yourself in warmth, and ease into your weekend with this nourishing practice. Have your favourite cup of tea or coffee ready for afterwards as you re-energize and embrace the calm that Yoga Nidra brings. ~ Yoga Nidra is a practice of guided meditation, practiced lying down. It gently leads us into a state of deep rest and harmony. In this restful state, we allow ourselves to heal, restore, and awaken to our innermost, all-knowing, and all-welcoming self ~

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Sat
05 Jul
09:00AM
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Online Yoga Nidra
Sat
02 Aug
09:00AM
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Online Yoga Nidra
Sat
06 Sep
09:00AM
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Online Yoga Nidra
Sat
04 Oct
09:00AM
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Online Yoga Nidra
Sat
01 Nov
09:00AM
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Online Yoga Nidra
Sat
06 Dec
09:00AM
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Online Yoga Nidra
Sat
05 Jul
09:00AM
Sat
02 Aug
09:00AM
Sat
06 Sep
09:00AM
Sat
04 Oct
09:00AM
Sat
01 Nov
09:00AM
Sat
06 Dec
09:00AM
Ticket Book
Online Yoga Nidra

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